“What seems to be happening in the moment, is never the full story.”
~ Jon Kabat-Zinn
Youth Peer Support
Youth Peer Support is a vital aspect of our wellness services. With the freedom to explore with each other the challenges, wins, and ambiguities of life in a safe space, teens develop mutual respect and learn the value of taking their masks off to keep it real. This creates powerful de-stigmatization, connection, and a strong container for learning, healing, and thriving. We are so proud of our youth warriors for finding their voice, staying curious, and supporting each other.
The benefits of Peer to Peer support are well researched. Youth really value learning from people their own age and who have lived experience as their knowledge base. Connecting with peers who have been where you are, speak your language, and are often available to offer support at odd hours, is a strong belay. The support offered by peers is extra non-judgmental, as it is not tinged with an added layer of adult directives. Youth tend to take direct advice from each other, in ways they may not from the adult tier. Finally, peer-to-peer support gives youth the protective factors of helping others.
Program Details
When: WEEKLY DROP-IN - September - Mid June; every Wednesday at 3:30pm - 4:30pm
Ages: 14-25 • Covid Compliant
Where: Gateway Mountain Center – The 4Roots Wellness Center
10038 Meadow Way, Unit C Truckee CA 96161
Contact: Brody Dwyer; brody@sierraexperience.org
In Local Middle and High Schools
By request from TTUSD, we embed in local classrooms across the district. Please contact your school Counselor, Principal or Head of Student Services if this is a program you would like to see offered at your school.
“My favorite part was connecting and making new friends.”
~ Anonymous participant
“Gami and Zack, and the Mindful Warriors program is amazing!!! They were able to positively engage teenage boys in group mindfulness activities where many other programs could not. To have at risk youth WANT to participate in something like this is amazing! Gami is a gift to our community!”
~ Joanna Mitchell, North Tahoe High School Principal