Clinical Services
Our 4Roots Method supports youth in finding internal motivation for changing behaviors. Our short-term therapeutic process is empathetic, collaborative, and empowering. Our work is focused on solutions, trauma-informed and person-centered.
Based on leading-edge research, we have cultivated practical strategies for youth to learn how to make decisions they will not regret, and set goals they can achieve. Our work is grounded in the theories of Family Systems Theory, Attachment Theory, and Psychodynamic Theory. We use a range of practices including Mindfulness, Cognitive Behavioral Therapy, EMDR, Emotionally Focused Therapy (EFT), Motivational Interviewing.
Learn More about our Theory of Change
Learn More about Theoretical Basis
We have experience helping youth address a range of issues including anxiety, depression, stress, trauma, grief & loss, difficulties with concentration, self-esteem, identity development, relational distress, family of origin concerns, major life changes, and pregnancy from prenatal to postpartum situations.
If you are seeking services and would like one of our clinicians to contact you please click the button below to provide us the necessary information so we can best help you wherever you are in your journey.
We strive to not let financials get in the way of good therapy and encourage you to still reach out whatever your situation is.
New Evaluation
Individual
Family
90 minutes
60 minutes
60 minutes
$150
$140
$140
*Sliding Fee Scale available
Tonya brings to Gateway over 30 year’s experience in Healthcare. She has served in healthcare under two hats; as a registered nurse where she worked as a trauma nurse in a level II trauma center and as a hospice nurse. She has a graduate degree in counseling psychology and is a Licensed marriage and family therapist. She has worked as a therapist for almost 20 years and is a certified grief counselor. She authored and launched a children’s grief support group The Bridge for Hospice and managed it before starting her own private practice. She has also served as an adjunct professor for USF, teaching in their MFT masters program.
When she is not working she can be found on the summit hiking or running trails with her husband and dog Fig, mountain biking and skiing in the winter. She is a believer in the healing power of nature and the ability of nature to help regulate our nervous system. She incorporates being in nature everyday and is excited to be a part of Gateway to help others utilize this philosophy.
Rachel comes to Gateway Mountain Center bringing decades of clinical experience, leadership, and clinical supervision. She founded and was CEO of a distinguished eating disorder treatment center in Southern California before moving to Soda Springs. Rachel has a depth of knowledge in all levels of clinical operations and direct care including supervising hundreds of licensed and non-licensed mental health clinicians. She leans on her intense curiosity, sense of humor and compassion to help explore the needs of both Gateways mentors and their mentees. Finally, Rachel holds designation as a Certified Ecotherapist. She has been incorporating nature-based therapies and interventions throughout her career. She embodies her deep connection to the natural world and is passionate in sharing the magic she has discovered. In her free time, Rachel enjoys scuba diving, playing with her dogs, traveling the world, and spending time with her husband.
What are the payment options?
The fee for service is due at the time of the session by check or card. We will work with you to find the best solution based on your financial needs by utilizing a flexible sliding fee scale.
Where are sessions held?
We provide a confidential space in our comfortable 4Roots Wellness Center or meet you out in a comfortable setting that best fits your needs.
Can I choose my therapist?
YES! We understand how important it is to find a good fit. At times, based on capacity, we may suggest options for you.
Who do I contact if I have questions?
Please contact our Clinical Director by email: tonya@sierraexperience.org
We are happy to answer your questions!