Our 4Roots Youth Wellness Center Is Open!
Welcome, everyone!
Over the past two years we were fortunate enough to be able to continue our group wellness programs mostly outside, and around fire pits. But now, with the pandemic entering a new phase, the doors to our wonderful space are now fully open with activities in full swing for our community's youth.
Center Drop-in Hours: Weekdays 12:30-6pm
Basecamp for Adventure: Tuesdays 4:00pm
Special Events, Barbecue: Wednesdays 3:30-5:30pm, through June 29.
The 4Roots Youth Wellness Center provides a safe and fun space to relax, hang out with friends, take a peer-led class, make art, or grab a snack or smoothie. It’s also a great space for doing homework. For serious de-stressing, check out our 9-station Self-Care Par Course, complete with chi-machines, moon pods, sound healing, inversions, and more. With knowledgeable and caring staff on hand, youth can also explore wellness topics like mindfulness, gaining self-knowledge, goal setting, strengthening their sense of self through Balance Challenge play, understanding brain chemistry, and much more!!
The Center’s weekly Basecamp For Adventure outings include such exciting experiences as Woodward, rock climbing on Donner Summit, exploration of the diverse ecosystems throughout the North Lake Tahoe area, kayaking ~and so much more!
Please swing by for a smoothie and a tour of the facility. We can’t wait to see you here!
For more information, please contact our Wellness Operations Manager, michael@sierraexperience.org.